Phytochemical’s in fruits/vegetables provide added health benefits? 

Phytochemical’s in fruits/vegetables provide added health benefits? 

Phytochemical’s in fruits/vegetables provide added health benefits? 

“the Vitamin C in apples only contributed less than 0.4% of total antioxidant activity, suggesting that the complex mixture of phytochemical’s in fruits and vegetables provided protective health benefits mainly through a combination of additive and/or synergistic effects…”

https://nutritionfacts.org/video/which-fruit-fights-cancer-better/

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